- 1 cup old-fashioned rolled oats
- 2 tbsp chia seeds
- 2 tsp cinnamon
- 1 North Bay apple (such as Honeycrisp or Gala), cored and chopped into small pieces
- 2 tbsp ground flaxseed
- 2 tsp vanilla
- 2 tbsp maple syrup
- 1 ½ cups milk of your choice
- 2 tsp hemp hearts (optional, for added protein)
Divide ingredients evenly into two lidded mason jars or similar lidded containers. Top with milk and stir to combine. Let ingredients rest in the refrigerator for at least 4 hours or overnight to reconstitute. Enjoy cold or warm in the microwave for a couple of minutes. Top with a few extra apple pieces and a dash of cinnamon.