1/2 cup frozen mixed berries
1/2 medium frozen ripe banana, sliced (1/2 cup)
1/3 cup cooked oats, from 3 tablespoons dry cooked with 1/3 cup water
2 tablespoons nut or dairy milk
Optional Toppings: blueberries, pom seeds, kiwi, coconut, mango, strawberries, chia seeds
Cook oats per package directions, cool before adding to blender. Can use day old oatmeal that has been refrigerated.
To a blender, add frozen berries, frozen banana, prepared oatmeal and milk. Blend until smooth. Add more milk if necessary to blend ingredients 1 TBLS at a time.
Pour blender ingredients into a medium bowl and top with desired toppings.